I’m a Registered Dietitian with over 10 years of experience working with clients in both the US and the UK. I take a holistic, patient-centered approach to nutrition, meeting you where you are and helping you move forward in a way that feels realistic, supportive, and sustainable.
When we work together, you can expect nutrition counseling that goes beyond diets and quick fixes. As a Certified Intuitive Eating Counselor, I focus on helping you build a healthier relationship with food—one that supports your body, your health goals, and your life. Whether you’re managing a medical condition, working on health concerns, or simply wanting to feel better in your body, we’ll create strategies that actually fit you.
Compassion and curiosity guide everything I do. I take the time to listen, understand your experiences, and tailor recommendations to your preferences, culture, and day-to-day demands—because nutrition should work with your life, not against it.
Credentials & Expertise
What drives me most is helping people reach their health goals without sacrificing joy, flexibility, or their relationship with food. I’m here to support lasting wellness through evidence-based nutrition that feels both empowering and sustainable.
I believe food should be nourishing and joyful, never a source of shame. With 10+ years across hospitals and primary care in the US and UK, I help clients build a healthy relationship with food through intuitive eating principles. Whether you're managing diabetes, gut issues, or seeking better nutrition habits, I meet you where you are—no judgment, just support to help you trust your body again.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY