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Michelle Mason, RD

4.5
(36)
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Background

I’m a Registered Dietitian with over 10 years of experience working with clients in both the US and the UK. I take a holistic, patient-centered approach to nutrition, meeting you where you are and helping you move forward in a way that feels realistic, supportive, and sustainable.

When we work together, you can expect nutrition counseling that goes beyond diets and quick fixes. As a Certified Intuitive Eating Counselor, I focus on helping you build a healthier relationship with food—one that supports your body, your health goals, and your life. Whether you’re managing a medical condition, working on health concerns, or simply wanting to feel better in your body, we’ll create strategies that actually fit you.

Compassion and curiosity guide everything I do. I take the time to listen, understand your experiences, and tailor recommendations to your preferences, culture, and day-to-day demands—because nutrition should work with your life, not against it.

Credentials & Expertise

  • Registered Dietitian (US & UK)

  • Certified Intuitive Eating Counselor

  • Certified Nutrition Support Clinician (CNSC)

  • Specialized experience in gastrointestinal disorders (including Low FODMAP diet), diabetes, cardiovascular disease, and complex nutrition support

  • Over a decade of clinical experience in hospital, community, and primary care settings

What drives me most is helping people reach their health goals without sacrificing joy, flexibility, or their relationship with food. I’m here to support lasting wellness through evidence-based nutrition that feels both empowering and sustainable.

Availability

Approach

I believe food should be nourishing and joyful, never a source of shame. With 10+ years across hospitals and primary care in the US and UK, I help clients build a healthy relationship with food through intuitive eating principles. Whether you're managing diabetes, gut issues, or seeking better nutrition habits, I meet you where you are—no judgment, just support to help you trust your body again.

Specialties

Diabetes
Celiac
GERD
High Cholesterol
High Blood Pressure
Gut Health
Food Allergies & Sensitivities
IBS
General Nutrition
Diabetes
Weight Loss

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1942 W Gray Street, Unit 34, Houston, TX 77019
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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