Background
Hi, I’m Michelle—a Registered Dietitian and lead ICU dietitian specializing in GLP-1-supported weight loss, metabolic health, and muscle preservation for women in midlife.
I work primarily with women navigation weight loss, body recomposition, and metabolic changes in their 40s and beyond, including using GLP-1 medications such as Ozempic, Wegovy, or Mounjaro.
My approach focuses on preserving muscle, supporting digestion, stabilizing energy, and building realistic routines that actually work alongside medications — not against them.
In addition to lifestyle and performance nutrition, I provide medical nutrition therapy for conditions such as diabetes, cardiovascular disease, and obesity. Working as an ICU dietitian means I bring a strong clinical foundation and a safety-first, evidence-based approach to every client I work with.
I also have a strong background in strength training and body recomposition, and I help clients move away from restrictive dieting toward strategies that support long-term metabolic health and confidence.
If you’re looking for an RD who combines deep clinical expertise with real-life application, I’d love to work with you.
Availability
Approach
Mu style is practical, supportive, and flexible. I’ve personally experienced how overwhelming nutrition advice can be, and my goal is to help you cut through the fluff and build something sustainable.
Specialties
Modalities
Insurance accepted
Aetna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
