Background
I started my career in health and wellness as a personal trainer, but I quickly saw a common struggle: people were working hard in the gym and still not seeing results. Nutrition was the missing piece. That realization led me to graduate school and a career as a Registered Dietitian—giving me a rare perspective that blends both fitness and nutrition.
I’ve worked across inpatient and outpatient settings, from the ICU to weight-loss and healthy eating programs, and I specialize in turning nutrition science into real-life action. My approach goes beyond meal plans—we focus on practical strategies that fit your schedule, lifestyle, and health needs.
I work with clients managing conditions such as IBS/IBD, diabetes, hypertension, high cholesterol, liver disease, bariatric surgery, and obesity. I also support individuals using weight-loss medications and collaborate closely with medical teams. I hold the Certified Specialist in Obesity and Weight Management (CSOWM) credential through the Academy of Nutrition and Dietetics.
I believe sustainable weight loss and better health are possible for everyone—with the right support and a plan that actually works in real life. Let’s build yours.
Availability
Approach
My approach is rooted in the belief that there is no one-size-fits-all plan. I look at the whole picture—your lifestyle, health history, preferences, and real-world challenges—because your life should shape your nutrition plan. Through a mix of education, personalized counseling, and collaborative goal-setting, I help you build sustainable habits—not short-term fixes. You’ll get empathy and support every step of the way, paired with the accountability needed to create lasting change.
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
