Michael Horner, RD

Hi, I’m Michael Horner, a Registered Dietitian with a Master of Science in Nutrition and Food Systems. I began my career in clinical nutrition, working in skilled nursing facilities and hospital settings. Over time, I transitioned into private practice to work more closely with individuals and make a deeper impact through 1-on-1 counseling.

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I support a wide range of clients — from those navigating weight management or chronic conditions to athletes seeking a competitive edge. I’ve had the pleasure of working with triathletes, soccer players, runners, weightlifters, powerlifters, and recreational athletes of all kinds, helping them fine-tune their fueling strategies and optimize performance.

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My approach is down-to-earth, practical, and rooted in real science. I believe in building sustainable habits that work in the chaos of everyday life — not just on your best days. Whether you’re here to manage a health condition, improve body composition, or level up your training, I’ll meet you where you are and help you move forward with clarity and confidence.

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Outside of work, I’m a new dad, a long-time weightlifter, and someone who’s deeply interested in the psychology behind food choices — including how our environments, systems, and access to resources impact eating behaviors. I believe effective nutrition coaching considers both the individual and the bigger picture.