My Master's level training and over 20 years of experience in Nutrition Therapy allow me to provide a Whole Health approach to assisting clients meet their goals. I strive for clients to reach that "aha" moment when Mindfulness and nutrition science come together. Through small changes in behavior big results can be obtained.
My personal nutrition practices include sustainable eating through no judgement and embracing how food provides nourishment and nutrition. I look forward to assisting you in meeting your nutritional needs- This work and relationship building is why I find great joy in my day to day as a Registered Dietitian.
"Using a personalized approach to nutrition therapy is vital to treatment/ intervention. I believe that each client has unique experiences and needs. Through health coaching principles and building rapport behavior change and sustainable results are obtained. The merging of nutrition science and its' evidence practices along with mental health awareness allow for a Whole Health Approach"
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY