Melissa Meister, RD

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Background

Clients can expect a transformative journey with me. Together, we'll unravel personalized health strategies, backed by evidence, ensuring tangible results getting to the root cause of your health issues.

Specializing from women with gut, hormonal issues, to increasing your health span in later years, my focus lies in tailored solutions for optimal health and longevity. Whether managing chronic conditions or fostering preventive habits, I'm dedicated to your unique needs.

From being a health coach in the 90's to a seasoned registered dietitian with advanced training in functional nutrition, I can help you resolve your issues and increase your health span.

Beyond nutrition, I'm an avid golfer, traveler, nature enthusiast, mom and grandmother of 5 adorable girls!

On a personal note, I'm a firm believer in the power of laughter. Infusing humor into our journey fosters a positive and enjoyable approach to your health.

Becoming an RDN and establishing this practice stems from a deep-rooted desire to conquer my own health issues growing up. Witnessing the transformative impact of personalized nutrition and functional medicine fuels my commitment to enhancing lives.

through evidence-based practices.

Availability

Approach

"I engage with clients by fostering a collaborative and empowering environment. My ideal client is someone ready to embrace positive change and work together towards their health goals. I believe in personalized nutrition that combines evidence-based strategies with understanding. What sets me apart is my commitment to truly listening to my clients, providing tailored guidance, and celebrating their progress every step of the way. Let's embark on this journey together towards a healthier you. "

Specialties

Weight Loss
Diabetes
High Cholesterol
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
PCOS
Autoimmune
IBS
Kidney Disease
Colitis
IBD
GERD
Sports Nutrition
Bariatric
POTS
Thyroid Health
Gut Health
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

15943 Grassland Lane, Punta Gorda, FL 33982
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