Background
I understand that life’s challenges, and our relationships with food, are complex and deeply personal. Busy schedules, limited resources, and past experiences can all make lasting nutrition and lifestyle changes feel overwhelming. You don’t have to navigate that alone.
My name is Melissa, and I’m here to support you in creating a healthy, sustainable routine that makes balanced nutrition feel approachable, fulfilling, and realistic for your life. I’m passionate about health and wellness and believe that true well-being comes from balance, not perfection.
I take a holistic, science-based approach to nutrition, focusing on small, accessible lifestyle changes that can be implemented right away. My goal is to empower and motivate you with practical tools, education, and ongoing support to help you meet, and maintain your nutrition goals.
I also have extensive knowledge of dietary supplements and can guide you in determining whether supplementation is appropriate for you and, if so, what options may best support your needs. I can also support you if you are taking, are considering taking, or plan to go off of a GLP-1/GIP medication. I honor each individual’s unique circumstances and work collaboratively with you to develop realistic, enjoyable goals that fit seamlessly into your life. I look forward to supporting you on your nutrition and wellness journey.
Availability
Approach
My approach is supportive, encouraging, and collaborative. I take the time to truly understand you and to meet you where you are, without judgment. By learning about your lifestyle and what matters most to you, we can work together to build a positive, nourishing relationship with food. Together, we’ll create realistic, achievable goals that support your nutrition, movement, and stress management, helping you feel confident and supported every step of the way.
Specialties
Modalities
Insurance accepted
Aetna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
