Melissa Bezzina, RD

I am an experienced dietitian with a passion for finding ways to move your body in a way that feels good both mentally and physically. I aim to help you find physical activity that makes you feel good. As well as help you to find a healthy relationship with food. The combination between physical activity that you enjoy along with a healthy mindset around food is the key to getting the best out of life!

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I received my Master’s degree in Nutrition and dietetics and I am also a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM). I have experience with group fitness classes, 1:1 training, creating individualized workout plans and tailoring diets to fuel workouts.

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My experience goes beyond just fueling workouts and coaching fitness . I have experience as a Clinical Dietitian working with individuals with Diabetes, chronic kidney disease, IBD and IBS, Hypertension, high cholesterol. Growing up my sister was diagnosed with Type 1 Diabetes and I was fascinated with how she was able to manage her new diagnosis while making changes to her diet. It inspired me to become the dietitian I am today.

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In my spare time you can find me trying a new restaurant guilt free or trying out a new workout class. I also enjoy taking long walks around NYC and trying new coffee shops while spending time with family and friends

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As your future Dietitian and personal trainer I look forward to helping you achieve your goals in a healthy balanced way!