Background
I'm a registered dietitian with 7 years of experience in a hospital setting, specializing in medical nutrition therapy for individuals managing a wide range of chronic conditions. I’m especially passionate about diabetes care and the powerful role that both medication and nutrition play in achieving optimal health. I'm currently working toward becoming a Certified Diabetes Care and Education Specialist (CDCES).
I became a dietitian to help people build a healthy relationship with food and to show that food can truly be a form of medicine. I believe in balance—some foods are meant to fuel us, and others are meant to be enjoyed. There's room for all in a healthy lifestyle.
Whether you're managing a chronic illness or simply seeking better balance, I take a compassionate, individualized approach. I listen, stay open-minded, and tailor nutrition strategies to support your personal goals.
Outside of work, I enjoy running, exploring new types of exercise, and am currently diving into the world of CrossFit with a new appreciation for strength training. I also love reading, watching reality TV, and spending time with my husband and our golden retriever, Penny.
Availability
Approach
"I combine evidence-based guidance with a compassionate, personalized approach to help clients build sustainable habits and a healthy relationship with food. I focus on realistic, non-restrictive strategies that support overall well-being and long-term success."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
