Megan Hughes, RD

4.5
(36)
Video calls
In-person
Enter your insurance to get your price.
Book now

Background

I am deeply passionate about health and wellness, driven by my own journey through challenges like brain fog, IBS, food intolerances, and bloating. These struggles shaped my understanding of the emotional and physical toll of GI issues. Having experienced the fears and limitations these issues brought to my life, I pursued undergraduate and graduate degrees in nutrition to not only heal myself but to empower others.

Frustrated by limited solutions from traditional medical approaches, I've learned to take charge of my health and seek the root issues. As a Registered Dietitian, I specialize in combining the science of nutrition with practical applications, helping others navigate their health challenges with knowledge and confidence.

I became a Certified Diabetes Educator (CDCES) to develop a deeper understanding of Diabetes and the complex challenges that arise. Utilizing practical, real life solutions to integrate into your busy life to help you start feeling in control.

I’m dedicated to helping others navigate their health journeys, empowering them with knowledge, guidance, and a path to a better quality of life.

Availability

Approach

"I believe real change starts with truly being heard. As your Dietitian, I take a compassionate, holistic, and personalized approach to your nutrition journey. My first priority is to truly understand your lifestyle goals, health history, and daily challenges. I aim to build a personalized, supportive path that actually fits your life."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
PCOS
Autoimmune
IBS
Colitis
Crohn's Disease
Celiac
IBD
Sports Nutrition
Bariatric
Gut Health
SIBO
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NV, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4231 Balboa Avenue , #1234, San Diego, CA 92117
Book now
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment