Megan Davies, RD

4.5
(36)
Video calls
In-person
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Background

I am super passionate about the role that nutrition can play in overall well-being.  Having over 10 years experience as an RD, I have seen just how "personal and unique" our relationship with food is. 

 

I get excited about empowering and helping others to find realistic and sustainable lifestyle choices and changes involving food and nutrition.                 

 

I have navigated my own journey with the struggle to get an autoimmune diagnosis of POTS.  As such, empathy and trust are the foundations of a great partnership, and I would love to join you on your path to wellness!

Availability

Approach

"Passionate nutrition advocate believing in a 360 degree approach to health that includes the body, mind, and spirit. Biggest cheerleader to empower clients' to take control of their unique and individualized journey to health and wellness."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
PCOS
Autoimmune
Kidney Disease
Celiac
Bariatric
POTS
Cancer / Oncology
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AL, AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MS, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

3131 Memorial Ct, Houston, TX 77007
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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