Background
As a Registered Dietitian with a Master’s in Public Health and a certified Health Coach, I bring a compassionate and well-rounded approach to nutrition. My journey into this field was deeply personal—I struggled with an eating disorder, which fueled my passion for helping others develop a healthy relationship with food and their bodies. This experience has given me a unique perspective on how nutrition impacts both physical and mental health, making me especially attuned to the needs of those navigating eating disorders or disordered eating patterns.
Beyond my focus on eating disorders, I specialize in sports nutrition. As someone who enjoys weightlifting and staying active, I understand how proper fueling supports performance, recovery, and overall well-being. Whether you’re an athlete looking to optimize your game or someone striving to find balance in their active lifestyle, I’m here to help.
Outside of work, you’ll often find me walking my dog, discovering new trails, or experimenting in the kitchen to create nourishing and satisfying meals. My counseling style is client-centered and collaborative—I believe nutrition isn’t about perfection but about finding sustainable habits that honor your body’s needs and your personal goals. Together, we’ll build a plan that fits your life, supports your health, and empowers you to thrive.
Availability
Approach
"My passion lies in helping clients achieve their health & wellness goals in a way that feels sustainable, enjoyable & empowering. I believe food is more than fuel—it’s culture, comfort, & connection. My approach is rooted in science, but personalized for your unique needs & lifestyle. When we work together, you can expect a collaborative partnership. I’m here to understand goals, challenges & what motivates you. If you’re ready to take that first step I'd be honored to guide & support you!"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
