Maya Rizkala, RD

4.5
(36)
Video calls
In-person
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Background

Hi! I’m Maya. As a second generation Lebanese American, I understand what it’s like to grow up at the intersection of multiple cultures—and views on food! We are all capable of cultivating healthy relationships with our bodies that are a reflection of the multidimensional human beings we are. Using Intuitive Eating, All Foods Fit, and Health at Every Size, we will work together to build confidence in your eating patterns and reach your health goals. I can’t wait to go on this journey with you!

Availability

Approach

"Hi! I’m Maya, a Registered Dietitian with a passion for providing evidence-based, culturally competent care that supports clients in improving their relationships with food, mind, and body. I have experience in adolescent and adult health, body image concerns, disordered eating, and eating disorders including: Binge Eating Disorder (BED), Avoidant Restrictive Food Intake Disorder (ARFID), Other Specified Feeding and Eating Disorder (OSFED), anorexia, bulimia, and orthorexia."

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
GERD
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DC, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4315 50th St Nw, Suite 100 #7122, Washington, DC 20016
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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