Mary Wilson, RD
Background
Hi, I’m Mary Wilson, a Registered Dietitian with 5 years of experience helping clients achieve their health goals through balanced, sustainable nutrition. I specialize in weight management, heart health, digestive health, preventative health, and I’m passionate about creating personalized plans that fit your lifestyle.
I hold a Nutrition Science Degree from Texas A&M University, and my approach is rooted in evidence-based practices. I focus on empowering clients to build healthy, lasting relationships with food, prioritizing long-term health over quick fixes.
Working with me means receiving support in a non-judgmental, flexible environment. I’ll guide you through making realistic, positive changes, whether you’re managing a health condition or improving overall wellness.
Let’s Connect!
When I’m not helping clients, I enjoy reading, spending time with family, traveling, and staying active outdoors. I believe nutrition should nourish both the body and soul, and I’m here to help you feel your best, without stress or restriction.
Availability
Approach
"I believe in a compassionate, client-first approach that treats nutrition as a tool for overall well-being. I work with each person’s unique needs to create a plan that's realistic, sustainable, and tailored to their lifestyle. Through education and support, my goal is to empower you with the knowledge and confidence to make informed food choices. I combine the latest science with practical, everyday strategies to help you achieve your goals."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY