Background
Practicing for over 25 years, I have been helping individuals navigate the often confusing world of nutrition with clarity, compassion, and a touch of common sense. My approach is grounded in science but shaped by the realities of everyday life.
My philosophy is simple: food is not the enemy. I believe that nutrition should support real people through real circumstances—whether they’re managing chronic conditions, recovering from surgery, or simply trying to feel better in their bodies. With deep respect for the individual journey, I encourage clients to shed food guilt, understand their own needs, and build sustainable habits that make sense long-term.
My practice integrates evidence-based guidance with a strong belief in client autonomy. Rather than impose rigid rules, I help patients understand why certain strategies work—and how to adapt them in a way that fits their lifestyle. I offer clear, judgment-free support that helps my clients feel confident in their choices.
Whether you're just starting your health journey or trying to regain your footing, my goal is to help you feel informed, empowered, and at ease with food again.
Availability
Approach
"My philosophy is to keep nutrition simple, rooted in real life not rules. I help people understand that food is not evil and is not the enemy. This is important if we are to successfully manage our wellness and our illness. No one is healthy all the time. If you’ve ever found yourself thinking, “Shouldn’t I already know how to eat?”—you’re not alone. And you’re in the right place to start your health journey, whatever that may look like."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
