Background
I am a licensed registered dietitian with over 15 years experience, and a specialization in IBS and gut health.
I work with individuals to discover and heal the root cause to uncomfortable and painful bloat, gas, abnormal bowel habits, and food sensitivities; and improve overall health and wellness, through a mind-body-gut reset to strengthen immune function, decrease inflammation, balance hormones, manage stress, increase energy, mood and reach weight goals.
Helping people improve their gut health is important to me, as I also had a very difficult journey with IBS, a food phobia due to many food sensitivities, and high anxiety and stress.
I know the impact of poor gut health is more than just physical. It is isolating, lonely, frustrating, and feels hopeless.
Now fully recovered from IBS, - zero food intolerances and a health and wellness routine that centers me daily, I am eager to help others transform the way they look and feel.
Availability
Approach
Unlike others that focus on treating symptoms, food elimination, and neglect lifestyle and stress factors, I take a 3-phase holistic- root cause analysis approach Revelation Phase- Diet- lifestyle assessment, lab testing, and FODMAP protocol to discover root cause of gut issues Repair and Restoration Phase- Removal of foods and practices damaging the gut while adding ones to heal and restore Reinforcement Phase- Daily routine and healthy habits created to support a balanced-health
Specialties
Modalities
Insurance accepted
Aetna, Select Health
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
