Background
I am a licensed registered dietitian with over 15 years experience, and a specialization in IBS and gut health.
I work with individuals to discover and heal the root cause to uncomfortable and painful bloat, gas, abnormal bowel habits, and food sensitivities; and improve overall health and wellness, through a mind-body-gut reset to strengthen immune function, decrease inflammation, balance hormones, manage stress, increase energy, mood and reach weight goals.
Helping people improve their gut health is important to me, as I also had a very difficult journey with IBS, a food phobia due to many food sensitivities, and high anxiety and stress.
I know the impact of poor gut health is more than just physical. It is isolating, lonely, frustrating, and feels hopeless.
Now fully recovered from IBS, - zero food intolerances and a health and wellness routine that centers me daily, I am eager to help others transform the way they look and feel.
Availability
Approach
"Unlike others that focus on treating symptoms, food elimination, and neglect lifestyle and stress factors, I take a 3-phase holistic- root cause analysis approach Revelation Phase- Diet- lifestyle assessment, lab testing, and FODMAP protocol to discover root cause of gut issues Repair and Restoration Phase- Removal of foods and practices damaging the gut while adding ones to heal and restore Reinforcement Phase- Daily routine and healthy habits created to support a balanced-health"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
