As a Registered Dietitian and public health leader, I offer a warm, collaborative, and client-led approach to nutrition and dietetics. I bring a deep understanding of systems that influence health within and beyond our healthcare systems. I understand chronic conditions—informed by both my professional expertise and personal experiences— and aim to provide supportive, practical care that moves away from the rigid "rules" often associated with "healthy nutrition".
My practice is built on a trauma-informed, harm-reductive philosophy that is guided by the core belief that access to nutritious food is an inherent human right.
I bring a systems approach to health, recognizing that your well-being blossoms within the context of your unique social, economic, and environmental landscape.
I am excited to help you cultivate lasting well-being that honors your unique story, respects your autonomy, and celebrates every aspect of your human experience.
"My clinical approach to nutrition is centered on a whole-person, trauma-informed philosophy. I move beyond traditional dietetic approaches and prioritize collaboration, autonomy, and the understanding that your past experiences influence your present. I use a harm-reduction lens, meeting you where you are and focusing on building self-efficacy and trust in your body's wisdom, rather than "perfect" adherence to a plan. We work together as partners to support you in meeting your health goals."
Aetna, Select Health
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY