Background
I offer a compassionate, collaborative approach to nutrition that puts you in the lead. As a Registered Dietitian and public health practitioner, I recognize that health is shaped by more than food—it’s influenced by your lived experiences, environment, and the systems around you.
My work is grounded in both professional expertise and personal understanding of chronic conditions, and I aim to move away from rigid nutrition “rules” toward care that feels supportive, flexible, and realistic. Guided by a trauma-informed, harm-reductive philosophy, I believe that access to nourishing food is a fundamental human right.
Together, we’ll focus on building sustainable well-being in a way that honors your story, respects your autonomy, and supports your whole self.
Availability
Approach
My approach to nutrition centers you as a whole person—your experiences, your values, and what matters most to you. I practice through a trauma-informed lens, recognizing that your past and present shape your relationship with food, your body, and your health.
This is a collaborative process—we’ll explore what’s working, what’s not, and what you want to move toward. Along the way, I support your confidence, trust in your body, and create space for sustainable, self-defined well-being.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WA, WI
