Background
I truly believe in the transformative power of food and that sustainable changes take time and support.
My goal as a Dietitian is to provide education and guidance so that my clients are set-up for success in their every day lives.
I have been a practicing Dietitian for 15 years. My Masters is in Public Health with a Nutrition focus.
Using a holistic, mind and body approach, I help others regain a positive relationship with food while achieving their health goals. I use mindful and intuitive eating techniques to help overcome chronic health conditions and body image or weight management issues.
My professional philosophy evolved from a growing love for yoga. I am
also a RYT-200 hour yoga instructor
registered with Yoga Alliance and
believe that yoga can help regain
positive body image, better digestive
health and support a positive
relationship with food.
Availability
Approach
"I like to think of our sessions as a conversation that helps me to guide my clients towards realistic and sustainable lifestyle changes, fostering a harmonious relationship with food, body, and mind. Embracing the principles of “food as medicine” and a “non-diet” philosophy, I empower individuals to take small, meaningful steps towards improved health and well-being."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
