Background
Hi there, I'm Mads Murphy a registered dietitian nutritionist (RDN) on a mission to reshape the typical perspective on nutrition. I draw inspiration from my personal journey overcoming disordered eating. I've experienced firsthand the harm of restrictive eating and the liberating power of intuitive eating and body acceptance. My commitment is to empower, educate, and dismantle harmful diet culture beliefs in your life.
As an RDN, I hold a comprehensive understanding of the intricate relationship between food and the body, I’ve learned to view food beyond just calories. My goal is to compassionately guide individuals toward healing their relationship with food and their body.
I’m LGBTQ+ affirming and believe in creating a supportive and understanding environment where ALL people can safely express their needs.
Beyond my professional role, I enjoy exploring neighborhoods in San Diego with my husband, traveling, seeing live music, lifting weights, yoga, reading, and cooking, all of which are a part of my holistic approach to health and well-being.
Let's embark on a journey together — one that goes beyond diets and restrictions, focusing on true well-being and the joy of nourishing both mind and body.
Availability
Approach
Working with me means dismantling societal pressures around body image and fostering a positive relationship with food. I focus on intuitive eating, empowering clients with knowledge and confidence to make informed, healthy decisions. My aim is to guide individuals towards a compassionate view of their bodies, helping them rediscover the joy of eating.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Kaiser, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
