Madison Murphy, RD

Hi there, I'm Mads Murphy a registered dietitian nutritionist (RDN) on a mission to reshape the typical perspective on nutrition. I draw inspiration from my personal journey overcoming disordered eating. I've experienced firsthand the harm of restrictive eating and the liberating power of intuitive eating and body neutrality. My commitment is to empower, educate, and dismantle harmful diet culture beliefs in your life.

​

As an RDN, I hold a comprehensive understanding of the intricate relationship between food and the body, I’ve learned to view food beyond just calories. My goal is to compassionately guide individuals toward healing their relationship with food and their body.

​

Working with me means dismantling societal pressures around body image, fostering a positive relationship with food. I specialize in intuitive eating, empowering clients with knowledge and confidence to make informed, healthy decisions. My aim is to guide individuals towards a compassionate view of their bodies, helping them rediscover the joy of eating.

​

I’m LGBTQ+ affirming and believe in creating a supportive and understanding environment where ALL people can safely express their needs.

​

Beyond my professional role, I enjoy exploring new neighborhoods in San Diego, seeing live music, yoga, reading, and cooking, all of which are a part of my holistic approach to health and well-being.

​

Let's embark on a journey together — one that goes beyond diets and restrictions, focusing on true well-being and the joy of nourishing both mind and body.