Background
Lois has over 20 years of experience as a dietitian across diverse settings, including managing conditions like heart disease, diabetes, and endocrinology, as well as promoting healthy aging, women's health, sports nutrition, weight management, and corporate wellness and human performance. Her corporate wellness experience has expanded her knowledge of wellbeing, managing nutrition during stress, and optimizing nutrition for better performance and productivity. She is also a diabetes educator with extensive experience in diabetes and endocrinology. Having attended culinary school and cooked her whole life, Lois loves sharing her passion for food and cooking while bridging the gap between nutrition and the kitchen.
Lois has a Masters in Education from Bank Street College of Education as well as a Masters in Nutrition from Columbia University Teachers College. She is a Certified Diabetes Care and Education Specialist and was previously board certified in sports nutrition. She has advanced certifications in weight management and is currently obtaining her Menopause Coaching Certification.
Availability
Approach
"Nutrition doesn't have a "one size fits all" approach. Lois takes into account all lifestyle factors that influence nutrition choices and behaviors, adjusting her sessions to address each individual's unique needs. In these sessions, you collaborate as partners to achieve your objectives. She aims to foster a safe, judgment-free atmosphere that supports reaching those goals. Her focus is on transitioning away from ineffective fad diets towards a whole person perspective in reaching goals."
Specialties
Modalities
Insurance accepted
Aetna, Select Health
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, NC, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY
