Lisa Nelson, RD

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Accepts Video Visits
Accepts In Person Visits

Background

I am a Registered Dietitian, ACSM Personal Trainer and RRCA Run coach. I enjoy working with all types of motivated clients. I guide clients through a process of identifying/solidifying the outcome that they want related to their nutrition and wellness goals and I work with them to set smart goals (sustainable, measurable, achievable, realistic, timely). I help my clients feel empowered to make the changes they want by helping them build a plan that works for them! I have had the opportunity to gain experience in a wide variety of nutrition/health settings including Clinical Nutrition, Public Health, Fitness/Personal Training, Food Service Management, Health and Wellness Consulting, as well as Behavioral Health. I am comfortable working with all types of clients from adults to pediatrics and love to work with recreational athletes to fuel their best performance. I also am very comfortable working with medical diets, allergies or eating disorders. I am happy to help you find the solutions to your nutrition and wellness needs. Running, weight-lifting, spending time with my family and eating good food are my favorite hobbies. I have completed 3 Boston Marathons. I am passionate about being healthy and feeling my best in all aspects of life. I believe exercise and nutrition play an extremely important role in mental health as well as physical. I am fascinated by this connection and love to share this passion with others and help them find a sustainable way to meet their health and wellness goals within a busy schedule. I wasn’t always this way. I decided when I was 24, that I didn’t want to “get fit” but instead I was going to “be fit.” From that point on I made a few small changes and stuck with them. I now have 3 kids and keep a busy schedule and I have a ton of tricks to keep it simple and sustainable! The truth is I don’t like to feel deprived, so I never go a day without chocolate! Nutrition and health is a puzzle. You get to piece it together to find a way to build what you need and want in relation to your life and health while fueling your body to function and perform at its absolute best.

Specialties

Diabetes
Bariatric
Celiac
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
GERD
High Blood Pressure
PCOS
Pediatrics
Pregnancy & Postpartum
Sports Nutrition
Thyroid Health
Vegan & Vegetarian
Weight Loss

Modalities

📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
📏
Personalized Macros
🥦
Meal Planning

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, LA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

7468 pitt street, New Orleans, LA 70118
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