Clients can expect “a-ha” moments during our sessions. They can expect to leave with actionable “to-do’s” that will serve as a stepping stone to achieving their long term goals. They can expect to leave our sessions with their heads less scrambled and with more clarity than before. I focus on eating disorders, disordered eating, sports nutrition, and weight management. I have been working in the nutrition field for 10 years and have been a dietitian for about 3 years. In addition to my interest in nutrition, I am passionate about movement and have taught both group classes and private lessons as a certified pilates instructor for the past 9 years. I was inspired to become an RD when I was in need of nutrition counseling during my competitive figure skating days. My RD was warm, empathetic, and gave me much needed clarity. Throughout my different professional experiences, I was exposed to several different nutrition philosophies. I created my private practice out of a desire to hone in on what I feel is an ethical, evidence-based, balanced, and compassionate nutrition philosophy. When I’m not counseling clients, you can find me on the ice, figure skating, which has been a huge part of my life since I was a child. If you a hear a bark during our sessions, that would be my 1year old micro golden-doodle, Finley, begging for my attention.
Aetna, Cigna
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