I’m a passionate and experienced Registered Dietitian Nutritionist and Certified Diabetes Educator who believes that food is not just fuel—but a powerful tool for managing chronic conditions, especially diabetes. With over a decade of experience specializing in obesity, diabetes, prediabetes, and other cardiometabolic conditions, I’ve seen firsthand that sustainable change doesn’t come from rigid rules—it comes from understanding, compassion, and partnership.
There’s no one-size-fits-all plan or quick solution. That’s why I tailor each session to your unique needs, —helping you make sense of your labs, understand how food impacts your body, and learn how to manage your weight or blood sugar without giving up the foods you love. My goal isn’t to be the food police —it’s to empower you to make informed decisions about your health.
I bring not only clinical expertise, but also a deep sense of empathy and respect to every conversation. I’ll celebrate your wins—big and small, and support you through the inevitable bumps in the road.
If you’re ready to take control of your health in a way that’s practical, personalized, and built to last, I’d love to work with you.
"What makes my approach unique? I blend science-backed education with a deeply empathetic coaching style. I listen closely, simplify complex information, and empower you to make confident decisions about your health. I am your copilot guiding you on a path that fits your life, not the other way around. Whether you are trying to improve your health, prevent Diabetes, understand a new diagnosis, or trying to get back on track, I will meet you where you are, without judgement."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY