Leah Kuhlmann, RD

I'm a straight talking, results--driven registered dietitian with 20 years of experience helping people cut through the nutrition noise and make food work for them. My approach is highly personalized, I look at your medical history, labs, lifestyle, and even how work and personal stress impact how eating habits. No-one-size-fits-all approach here-just real strategies tailored to your life, with accountability and support every step of the way. I believe food should fuel you, not frustrate you. Whether you want to lose weight, improve digestion, balance blood sugar, or boost your energy, I help you create sustainable changes that actually stick. I'm all about getting to know you, what drives you, what challenges you, and how we can make nutrition fit seamlessly into your life.  Outside of work, I'm a dog mom to a high-energy, six and a half old yellow lab, Mia, who keeps me on my toes! I love traveling, exploring new cultures through food, and anything that gets me outdoors.  My passion for nutrition stems from seeing firsthand how the right foods can transform energy, mood, and overall well-being. If you're ready for an evidenced-based approach to nutrition that fits in your lifestyle-I'd love to support you on your journey to better health!