Background
My focus is on working with you to create manageable steps toward your goals. I specialize in helping you to fit your health goals into your day-to-day life. Each session you can expect questions that help you understand your habits and behaviors, as well as an action plan to move forward toward your goals. I believe food is healing and the way we eat is always a good first step to better health.
In my free time I love to cook, especially with my family. You can also find me enjoying nature in all seasons; walking, hiking, yoga in the park, snowboarding.
My greatest joy is seeing you empowered to live well, feel great and know you have to power to manage your health.
Availability
Approach
"I am a Registered Dietitian and a Health Coach passionate about teaching people specifically how to apply healthy habits to their lives. I will teach you how to figure out a healthy, enjoyable and doable lifestyle. I enjoy food and believe healthy, whole foods are delicious. And I LOVE seeing my clients become empowered to live their best lives."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
