Lea Hidock, MS, RD, LDN and certified Health Coach. I have mostly worked as a renal dietitian but recently have been working with people trying to lose weight. My passion is helping people live a happier, healthier lifestyle. My primary focus is nutrition, exercise, sleep and stress. I am passionate about helping to make a difference in people's lives so they can look and feel their best. As a client of mine, we are a team, we work together to come up with a plan that works for you. I am your coach and encourager, and love to support your progress but I also believe someone has to want to change. This is a two-way street, and you have to put in the work to see the results. This only works if you do, but I am here to hold you accountable and help you make small sustainable changes that will last a lifetime.
