Accepts video appointments
Accepts in-person appointments
Background
Hi! Nice to meet you! My name is Lauren and I am passionate about living an active and healthy lifestyle. I am a Licensed Dietitian as well as a Certified Personal Trainer. Since starting college in 2014, wellness, nutrition and fitness have been core values in my life. I am someone who loves Jesus and we are called to serve. We are also called to take care of ourselves. Excited to work with you!
Specialties
Weight Loss
High Cholesterol
High Blood Pressure
Gut Health
General Nutrition
Modalities
🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
📏
Personalized Macros
⚕
Weight Loss Medication
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, KY, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Location
2403 Harrods Pointe Trace, LEXINGTON, KY 40514