Registered Dietitian Specializing in Gut, Metabolic & Hormonal health
Hi, I am a well qualified and experienced RD with a mission to empowering clients to restore hormonal and metabolic balance through personalized and proven nutrition strategies. I am a passionate advocate for using food as a source of vitality and joy. I take a plant-forward, food-first approach to nutrition—focusing on real, nourishing meals and smoothies rather than long lists of supplements. Whether you're navigating metabolic conditions, sensitive gut health, mid-life hormonal transitions, body transformation, or performance goals, I’m here to guide you with evidence-based nutrition care and exercise strategies tailored to your unique metabolic needs. I love diving into the latest nutrition research and turning it into practical, doable steps that fit your real life. I believe in empowering you with knowledge, support, and confidence to lead a fulfilling and result-oriented nutrition process
"My integrative nutrition approach focuses on gut health, metabolic function, and hormonal balance that improve disease prevention. From supporting adults in mid-life hormonal transition to managing chronic conditions, I provide personalized nutrition care which is uncomplicated, practical and fulfilling. I find deep satisfaction in creating therapeutic relationships to ensure that my client feels heard, supported, and achieves sustainable health goals"
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY