Kristen Nicolai, RD

4.5
(36)
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In-person
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Background

Hi! I’m Kristen, a Registered Dietitian Nutritionist with a focus on gastrointestinal health. I received a BA in Communication from Boston College, and a MS in Nutrition from Hunter College. I am based in New York, and currently work as a clinical dietitian at Mount Sinai, with expertise in dietary management of digestive symptoms and diseases, including irritable bowel syndrome, inflammatory bowel disease, GERD, gastroparesis, eosinophilic esophagitis, small intestinal bacterial overgrowth, short bowel syndrome, and celiac disease. In addition, I have experience treating patients with cardiometabolic diseases and those seeking weight management. I take an individualized approach to nutrition and enjoy getting to know each client on a personal level as we work together toward attainable health and wellness goals. With so many conflicting messages about nutrition, my goal is to provide you with the tools to help you avoid unnecessary food restrictions, make confident food choices, and improve your overall well being through a positive relationship with food. I am passionate about helping you reclaim your health so that you can be the best version of yourself. As a patient-turned provider, I hope to be able to connect with you in a more personal way because I’ve experienced it too.

Availability

Approach

"Nutrition therapy that starts where you are. I believe in an individualized, personal approach to help you meet your goals."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
PCOS
Autoimmune
IBS
Colitis
Celiac
IBD
GERD
Gut Health
SIBO
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)
💊
Supplement Management
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

423 East 90th Street, New York, NY 10128
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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