Kristen Mihm, RD

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Accepts Video Visits
Accepts In Person Visits

Background

My name is Kristen, I am a Registered Dietitian (RD) and owner of KM Wellness, helping people balance eating and life to feel their best.

I grew up in Bemidji, a small town in Northern Minnesota and graduated with my Master's Degree in Public Health Nutrition from the University of Minnesota.

I love to help people find balance with food because I truly enjoy potentially changing someone's life, even in a small way. Being instrumental in them finding balance and watching the successes is very rewarding to me and gives me a sense of purpose and fulfillment.

I love being outdoors and all of the seasons! My two daughters and our dog explore parks and beaches regularly. I love being active and am on a running team who travels the US to compete in a relay race annually.

I was driven to become a dietitian and get my Master's degree after battling an eating disorder in college-- my drive is fueled by the passion to help others find peace with food, balance with food and fuel themselves to live happy, healthy and strong lives.

Specialties

Diabetes
Eating Disorders & Disordered Eating
Pediatrics
Pregnancy
Sports Nutrition
Weight Loss

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🏃
Exercise
❤️
Health At Every Size (HAES)
🧘
Mind-Body Connection

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AZ, CA, CO, IL, MI, VA

Location

126 Morgan Lane, Lino Lakes, MN 55014
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