If eating well feels more complicated than it should, you don’t have to figure it out alone. You may feel stuck in a cycle of emotional eating and food rules, want support with weight or a health condition, or simply need help making nutrition work in your everyday life.
My own experience with emotional eating has deepened my understanding of how personal and complicated our relationship with food can be. It’s one reason I’m committed to offering support that feels compassionate, realistic, and free of judgment.
We’ll look at what’s working, what feels hard, and what changes would actually help. You can expect practical guidance that makes room for foods you enjoy and helps you build confidence without guilt or pressure to be perfect.
Focus Areas
I especially enjoy helping clients improve their relationship with food through intuitive eating, navigate weight concerns without rigid food rules, and build sustainable habits for everyday health. I also provide nutrition care for chronic conditions, including diabetes, as well as general nutrition guidance. My additional specialties include pediatric, family, and oncology nutrition. Whatever brings you in, we’ll shape our work around your health needs, preferences, and goals.
Credentials
I’m a Registered Dietitian Nutritionist (RDN) and Licensed Dietitian (LD) with more than 24 years of experience in clinical and outpatient care. I’m board certified in pediatric nutrition and oncology nutrition, with additional certifications in adult and pediatric weight management and quality and safety.
I earned my Master of Health Administration from Ohio University and completed my dietetic internship at Yale–New Haven Hospital. My career has included leadership and program development at The Christ Hospital Health Network and Cincinnati Children’s Hospital Medical Center, along with writing book chapters, presenting nationally, and mentoring dietitians.
Personal
Outside of work, I enjoy time with my family and our miniature schnauzer, Oakley. I love traveling, trying new foods, and sharing experiences that bring people together.
Drive
I became a dietitian because food is about more than nutrients. It’s also part of family, culture, comfort, and everyday life. Through my private practice, I can take the time to understand your whole situation and help you find an approach to eating that supports your health and feels sustainable to you.
My approach is compassionate, practical, and tailored to you. My own experience with emotional eating has shaped the empathy I bring to conversations about food and body image. Together, we’ll address your health needs while making room for your preferences, routines, and relationship with food. I combine evidence-based nutrition with intuitive eating principles to help you make changes that feel manageable and lasting—without guilt or pressure to be perfect.
Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
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