I am a licensed, registered functional medicine nutritionist and although I see adult clients of all ages, my specialty is helping women in perimenopause and menopause improve moods, get quality sleep, and achieve their ideal weight so they can finally feel like themselves again.
My struggle with chronic dieting, food restrictive behaviors, and a love of fitness drove me to pursue a degree in dietetics. I soon became disillusioned in the symptom-based, one-size-fits-all conventional dietetics approach. This drove me to pursue training in functional medicine nutrition which enables me to offer personalized treatment plans proven to work in clinical settings.
Over the years, I’ve helped women eat in a way that helps them regain their energy, retain muscle while releasing excess body fat, and reduce anxiety. I teach clients to fuel their body with real food that actually tastes good and is easy to prepare. Clients hormones come into balance so they can achieve quality sleep, improved moods, and sustainable weight loss.
Let’s move beyond survival and unlock the life you deserve!
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
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