Kiah Traendly, RD

4.5
(36)
Video calls
In-person
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Background

Kiah Traendly, RDN, is a highly respected registered dietitian nutritionist who values treating people as unique individuals and providing personalized support.

During her counseling sessions, Kiah aims to enhance her clients' understanding of food and nutrition by simplifying complex information. She takes a non-diet approach and emphasizes the importance of embracing curiosity about what we consume rather than stressing over it. Nutrition is about balance, not restriction. Additionally, Kiah highlights the significance of fostering a positive and healthy relationship with food and body image.

Kiah has been a registered dietitian nutritionist for over ten years. She has worked in the acute clinical setting but now focuses on her passion, nutrition counseling. At a young age, Kiah's inspiration started as her mother created delicious meals with healthy ingredients. She likes to share that healthy food doesn't have to taste bland or feel like a chore. Kiah loves to help people grow and advocates for a happy and healthy life.

When Kiah is not counseling patients, she enjoys spending time at the beach with her dog, staying physically active, and gardening in her yard growing fresh herbs and vegetables to create recipes she likes to share with her friends, family, and clients.

Availability

Approach

"As a passionate Dietitian, I recognize the significance of fostering connections to cultivate a strong bond, enabling us to collaborate and design tailored nutrition plans to meet your individual needs."

Specialties

Weight Loss
High Cholesterol
PCOS
IBS
IBD
GERD
Bariatric
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
⚙️
Functional
🔗
Integrative
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

751 Medical Center Ct, Chula Vista, CA 91911
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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