Kenzie Damm, RD

4.5
(36)
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In-person
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Background

Hi! I’m Kenzie Damm and I am a Registered Dietitian, NASM Certified Personal Trainer, and Certified Pre & Postnatal Fitness Specialist. I earned my Dietetics degree from Indiana University Bloomington - Go Hoosiers!

I started my career as a Clinical Dietitian in the NICU at Riley Children’s Hospital in Indianapolis, IN. I absolutely loved working with moms and babies, which led me to become certified as a Pre/Postpartum fitness specialist.

I have since started my own business as a Registered Dietitian and Certified Personal Trainer. I work with clients of all demographics to help them achieve a healthy and balanced lifestyle. I have worked with hundreds of individuals and truly believe that health is different for everyone, and it is important to have a personalized plan that works for you!

My approach to working with you is highly individualized and focused on balance and sustainability, rather than restriction and elimination. My goal is to provide you the support that you need to feel confident about your health. Conflicting information in the media around nutrition/exercise can be confusing, and my job is to make it easy and simple for you!

Whether you are looking for help with weight loss, a healthier lifestyle, managing chronic disease, postpartum recovery, or a better relationship with food, I am here to guide and support you through the process!

I can’t wait to work with you - let’s get started

Availability

Approach

"As a Registered Dietitian, NASM Certified Personal Trainer, and Certified Pre/Postnatal Fitness Specialist, my desire to make an impact in the health and nutrition industry is centered around a philosophy of sustainability. My goal is to educate and empower you to achieve a lifestyle of balance and sustainability, rather than restriction and elimination. I am here to guide and support you as you grow in your knowledge and confidence with your diet and lifestyle!"

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
IBS
Pediatrics
GERD
Sports Nutrition
Gut Health
SIBO
General Nutrition
Celiac

Modalities

📊
Accountability
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
📏
Personalized Macros
🥦
Meal Planning
💊
Supplement Management
🍴
Intuitive Eating
🌿
Holistic
❤️
Health At Every Size (HAES)
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

5327 Ralston Ave, Indianapolis, IN 46220
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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