Background
Hi, I’m Kelly, a Registered Dietitian and Personal Trainer with a bachelor’s degree in Health Science from Merrimack College. During my time there, I also began my journey as a personal trainer. Now based in Hartford, Connecticut, I currently run my private practice online and compete in powerlifting through the USAPL and USPA.
When you work with me, you can expect a personalized approach tailored to meet you where you are and build realistic goals that fit seamlessly into your lifestyle. We’ll work together at a pace that feels comfortable for you, and I’ll challenge you appropriately to help you grow.
My expertise lies in sports nutrition and disordered eating. I focus on helping clients fuel their bodies for peak performance while moving away from diet culture and the "all-or-nothing" mentality.
In my free time, you’ll find me enjoying trail walks with my dogs, Tater and Maple (both named after foods!), or spending quality time with my fiancé and powerlifting partner, Clancy.
Availability
Approach
"When you work with me, you’ll experience a highly personalized approach. We’ll progress at a pace that feels right for you and fits your lifestyle, with tailored challenges to help you achieve your best. Together we have fun in our sessions; I may challenge you to cook as we chat or meal plan for the week ahead. I’m dedicated to helping you fuel your body, whether you’re aiming for optimal performance or seeking a healthier relationship with food, I offer support every step of the way."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
