With 15 years of experience as a Registered Dietitian, I bring a wealth of expertise to every session. My approach is anything but conventional – I believe nutrition should be both fun and empowering. Guiding clients towards sustainable, long-term changes is my specialty, as I aim to demystify nutrition and tailor it to each individual's unique needs.
Outside of the office, you'll find me scaling lofty peaks or carving through fresh powder on skis. Alternatively, I may be found curled up with a book at a cozy coffee shop, indulging in a well-deserved break. My passion for nutrition stems from a deep belief in our innate ability to heal our bodies, and I'm dedicated to helping others unlock their potential for optimal health and vitality.
"My approach is rooted in kindness, compassion, and realism. I believe in setting goals that are achievable and sustainable, avoiding strict or restrictive measures. Instead, I focus on guiding clients towards realistic changes that fit into their lives seamlessly. I view health through a functional lens, considering the interconnectedness of the body's systems and how nutrition impacts overall well-being. My goal is to empower clients to make informed choices that support their unique goals."
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, MT, NV, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY