Kathie is a licensed registered dietitian and certified diabetes care and education specialist, with a master’s degree from the University of Alabama in Tuscaloosa. Her areas of expertise include wellness coaching, diabetes education, heart health and gluten intolerance.
Learning and practicing healthy living principles since her youth, Kathy helped family members with diabetes and weight control concerns. Guiding others to improve their health and wellbeing is her passion. In her free time, she enjoys walking her dogs and spending time with family. Favorite foods include ice cream and chocolate, as well as fruit and vegetables.
Tip: Healthy living doesn’t have to be following strict rules, limiting foods and exercising to exhaustion. True health flourishes as you balance foods you love and engage in fun activities resulting in improved energy, strength and wellbeing. This healthier, happier you is then poised to fulfill your unique purpose.
"I try to assess individual preferences and willingness to make lifestyle changes to improve health and wellbeing at each client's pace in non-judgmental way"
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY