Kathleen Putnam, RD

Kathleen Putnam, MS, RDN, is a master’s-prepared dietitian, coach, and end-of-life doula with 25+ years of experience across the lifespan. She has taught as adjunct faculty (University of Washington; Bastyr University) and supervised graduate nutrition students, bringing real-world, clinically sound practice into every session.Her approach is mindfulness-based, trauma-informed, and deeply practical. If you’ve felt shamed or let down by past care—or wary of being judged—Kathleen offers compassionate, evidence-based guidance to rebuild trust and confidence. You’ll work together to cut through the noise and create simple, sustainable changes that fit your day-to-day life. Tools include awareness, permission, self-regulation, clarity, and empowered choice.Rooted in heart-centered, whole-person care, Kathleen tailors support to your goals, preferences, culture, and lived experience—no fads, no quick fixes, no one-size-fits-all advice. Just realistic, nonjudgmental care that helps you feel better in your body and your life.I welcome people of any race, ethnicity, creed, sex, sexuality, gender identity, age, body size, or physical or mental ability.