Kara Pressley, RD

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Accepts Video Visits
Accepts In Person Visits

Background

My name is Angèle Pressley, MS, RDN, LDN. I received my Master of Clinical Nutrition from New York University and did my dietetic internship at University of North Carolina Greensboro.

I am passionate about nutrition because I believe in the old adage "an ounce of prevention is worth a pound of cure." Nutrition therapy can be a delicious way to unlock improved health markers and manage chronic and acute conditions! Eating "healthy" is a very individualized thing. You won't get a cookie cutter meal plan from me. We will work together to come up with goals and practices that align with your lifestyle and nutritional needs. Nutrition is never one size-fits-all. I strive to help people feel nourished and in balance while including foods that are culturally relevant and that taste amazing. Just say no to overly restrictive eating. Food feeds the mind, body and soul and I honor that in my nutritional healing praxis. I’m excited to meet you!

Specialties

Diabetes
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
High Blood Pressure
High Cholesterol
PCOS
Vegan & Vegetarian
Weight Loss

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🌿
Holistic
🔗
Integrative
❤️
Health At Every Size (HAES)
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY, NJ

Location

3400 Wake Forest Road, Raleigh, NC 27609
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