Kara McCracken, RD

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Accepts Video Visits
Accepts In Person Visits

Background

With a Master's in Nutrition and a specialization in weight loss, I bring a compassionate and evidence-based approach to my practice. Believing that no food is inherently "bad," I focus on balance and moderation to create sustainable eating habits. My expertise extends to managing cholesterol levels and promoting heart-healthy diets, ensuring that your journey to better health is comprehensive and tailored to your unique needs. I am adept at crafting personalized meal plans, macro plans, and workouts, providing you with the tools and guidance you need to succeed. Let's embark on this path to a healthier you together.

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
Sports Nutrition
Bariatric
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, MI, NJ, VA

Location

3330 RAZUKI LN, JAMUL, CA 91935
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