Kara McCracken, RD

4.5
(36)
Video calls
In-person
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Background

With a Master's in Nutrition and a specialization in weight loss, I bring a compassionate and evidence-based approach to my practice. Believing that no food is inherently "bad," I focus on balance and moderation to create sustainable eating habits. My expertise extends to managing cholesterol levels and promoting heart-healthy diets, ensuring that your journey to better health is comprehensive and tailored to your unique needs. I am adept at crafting personalized meal plans, macro plans, and workouts, providing you with the tools and guidance you need to succeed. Let's embark on this path to a healthier you together.

Availability

Approach

"I believe that looking and feeling your best doesn't mean you have to give up your favorite foods. I specialize in weight loss through meal and macro plans. I can also design workout plans for any level."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
Sports Nutrition
Bariatric
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

3330 Razuki Ln, JAMUL, CA 91935
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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