As a registered dietitian and yoga teacher, Katie incorporates both nutrition and mindful movement into her practice. She is passionate about the role that taking care of your whole body and mind can have on health and well-being because of her own journey with digestive struggles and poor relationship with exercise. Whether your goal is to tend to digestive concerns such as gas, bloating and changes in bowel habits or to cultivate more mindful eating and movement experiences, Katie will be there to support you the whole way! One-on-one sessions to discuss your wins and hurdles as well as in app messaging and food journal reviews are some of the ways she will assist you on your nutrition journey. Learn More About Katie… During her free time, Katie enjoys traveling and exploring new places. She enjoys visiting friends in Colorado for hiking adventures in the mountains and walking in the greenery of Wisconsin forests to forage for mushrooms. When she can not get away, she enjoys cooking, gardening and watching her houseplants grow.
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
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