As a Registered Dietitian with a passion for helping people improve their health through intuitive eating, I specialize in creating personalized nutrition plans that address conditions like diabetes, high cholesterol, and gut health concerns. With a strong foundation in evidence-based nutrition, I’m committed to supporting you in developing a balanced relationship with food, free from restriction or guilt.
I focus on understanding your unique lifestyle, preferences, and goals. Whether you're navigating a new diagnosis or looking to optimize your overall wellness, we’ll work together to create sustainable changes that fit your life. I believe in listening to your body’s cues and making food choices that feel good both physically and emotionally.
When I’m not working with clients, you can find me at gym, staying active outdoors, or continuing my education to stay up-to-date on the latest nutrition science. I’m here to support and guide you every step of the way as you build a healthier, happier relationship with food and your body!
"I focus on intuitive eating and helping clients build a healthy relationship with food while managing conditions like diabetes, high cholesterol, and gut health issues. My approach blends science-based nutrition with compassionate, client-centered care. Together, we’ll create personalized strategies that prioritize nourishment and sustainable habits, empowering you to achieve your health goals without restriction or guilt. Let’s work together to transform your health from the inside out."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA