Jilisa Levak, RD

Hi, I’m Jili — a Registered Dietitian who helps people feel better in their bodies through supportive, realistic nutrition care. I work 1-on-1 with clients to support chronic conditions, weight management goals, and nutrition related to mental health.

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My approach is supportive, flexible, and realistic. I take the time to get to know you — your lifestyle, your barriers, your values, and your relationship with food — so that together we can build a plan that feels doable and meaningful. In our sessions, we’ll talk about what’s working, what feels hard, and where you want support. You’ll leave with personalized tools and realistic steps that align with your goals and lifestyle.

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I often help clients with…

- Weight management

- High cholesterol & hypertension

- Blood sugar imbalance & diabetes

- Digestive issues

- Irregular eating patterns

- Emotional eating

- Appetite changes

- Managing mental fatigue & executive dysfunction

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Whether you thrive with structure or need more flexibility, we’ll find an approach that works for you — not just one that looks good on paper.

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A bit about me—I hold a Master’s degree in Nutrition and Wellness and have worked with clients from all backgrounds and life stages, in both inpatient and outpatient settings. Before becoming a dietitian, I studied art, and I still bring a creative, open-minded lens to this work. Nutrition, to me, is part science, part mindset, and part self-trust.

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Why do I do this? Because you deserve more than generic advice.

You deserve support that sees the whole picture — your body, your health, your life — and helps you move forward with clarity and confidence.

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Don’t wait to feel your best. Schedule a consultation and let’s make your health a priority.