Jessica Shamash, RD

Video calls

In-person

Pricing depends on your insurance. Add your details to get your rate

Background

My name is Jessica or Jess for short. I am passionate about all things food, fitness, and how to implement positive but small lifestyle changes to get you to reach your most impossible goals. I enjoy keeping busy and believe in, "practice what you preach."

Availability

Approach

"My approach to care is all encompassing, I don't believe there is a one size fits all answer! Whether your goals may be to lose weight, gain weight, get in shape, or manage current existing health conditions, I will work with you one on one to find what works best and is most FOR YOU!"

Specialties

Weight Loss

High Cholesterol

High Blood Pressure

Eating Disorders & Disordered Eating

Food Allergies & Sensitivities

Vegan & Vegetarian

PCOS

GERD

Sports Nutrition

Cancer / Oncology

Thyroid Health

Gut Health

General Nutrition

Modalities

🥦

Meal Planning

🍴

Intuitive Eating

📊

Accountability

💬

Motivational Interviewing

🔎

FODMAP

🚫

Elimination Diet

💞

Relationship With Food

🧘

Mind-Body Connection

💤

Sleep

🏃

Exercise

🔬

Lab Testing

⚙️

Functional

🔗

Integrative

🌿

Holistic

❤️

Health At Every Size (HAES)

💊

Supplement Management

📏

Personalized Macros

🧠

Cognitive Behavioral Therapy (CBT)

⚕

Weight Loss Medication

🥗

Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

20 Shore Park Rd, Great Neck, NY 11023