Background
My name is Jessica or Jess for short. I am passionate about all things food, fitness, and how to implement positive but small lifestyle changes to get you to reach your most impossible goals. I enjoy keeping busy and believe in, "practice what you preach."
Availability
Approach
"My approach to care is all encompassing, I don't believe there is a one size fits all answer! Whether your goals may be to lose weight, gain weight, get in shape, or manage current existing health conditions, I will work with you one on one to find what works best and is most FOR YOU!"
Specialties
Weight Loss
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
GERD
Sports Nutrition
Cancer / Oncology
Thyroid Health
Gut Health
General Nutrition
Modalities
🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
⚕
Weight Loss Medication
🥗
Plant-Based
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Location
20 Shore Park Rd, Great Neck, NY 11023
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