Jessica Morris, RD

Hi there! I'm Jessica, a Registered Dietitian (RD) with a passion for helping people heal their relationship with food and reconnect with their bodies. I take a compassionate, non-diet approach to nutrition, focusing on sustainable habits, body respect, and overall well-being rather than restriction or rigid rules.

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With almost 7 years of experience, I’ve worked with individuals facing a variety of challenges—from emotional eating and chronic dieting to digestive issues, disordered eating, and medical conditions like cancer, diabetes, or PCOS. My work is grounded in evidence-based practices, and I tailor each session to meet your unique needs, values, and goals. 

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My experience is well rounded and I find joy in helping people in all walks of life from infancy to adolecense all the way through the entire lifespan. So whether you are looking for help yourself or for your child, I got you!

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My style is collaborative and client-centered. I believe you are the expert of your own body, and I’m here to guide and support you with tools, education, and encouragement. Whether you’re looking to nourish yourself more consistently, manage a health condition, or just feel more at peace with food, we’ll work together at your pace to create meaningful, lasting change.

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A bit about me personally- I am a mother of two beautiful children so I know all about having a busy lifestyle. In my free time you can find me exploring the great outdoors with a camera in hand or living vicariously through a good book. 

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If you're ready to explore a gentler, more personalized path to wellness, I'd be honored to walk that journey with you.