Jessica Humphries, RD

4.5
(36)
Video calls
In-person
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Background

Jessica became a Registered Dietitian Nutritionist after completing her Dietetic Internship and master's degree in Clinical Nutrition through Murray State University, Kentucky. She has since gone on to obtain her Diabetes Care and Education Specialist credential to further serve those with Diabetes. She has been afforded the opportunity to work in many clinical settings throughout her career, including rehab facilities, small and large hospitals, and within physician's offices in addition to one-on-one clients. Speaking with Jessica will give you the confidence you have been searching for to build a healthier life with a solid understanding of a healthy diet. Jessica helps clients with a range of goals, from weight loss, muscle gain, improving blood sugar levels, to finding a healthier relationship with food. Jessica's goal is to find the eating style that works for your life, so you do not have to change your life to fit another rigid diet plan. Jessica enjoys an active lifestyle, from walking her two rescue dogs, riding horses, or enjoying time in the gym. Amongst all the activity, she struggles with low blood sugar due to a history of an autoimmune disorder in her pre-teens; because of this she found the power of nutrition early in life and wants to share the power to feel great.

Availability

Approach

"Nutrition information is everywhere, but deciphering what is true is difficult and overwhelming. Leave the deciphering up to me, and together we can find a healthful and inclusive plan just for you! We will rid the idea that a diet traps you into only eating certain foods and build a life full of good food, health, and happiness one goal at a time."

Specialties

Gut Health
Diabetes
Autoimmune
Colitis
Eating Disorders & Disordered Eating
GERD
High Blood Pressure
High Cholesterol
IBS
Kidney Disease
Cancer / Oncology
PCOS
Sports Nutrition
Thyroid Health
Weight Loss
IBD

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
💊
Supplement Management
Weight Loss Medication

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Humana, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

56 E Redford Ct, Saint Charles, MO 63304
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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