Jessica Franks, RD

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Accepts Video Visits
Accepts In Person Visits

Background

I’m on a mission to help others return to their body; to reconnect to their inherent intuition around food and movement; to find an enhanced state of ease, clarity, and contentment in life; to find flow. In cultivating a flexible relationship with food (even while managing a health condition) there is freedom from everything that keeps us stuck: negative self talk, obsessive food rules, & mistrust/fear. I'm a RDN with 10+ years of experience and a yoga teacher with 4+ years of experience in a variety of mindfulness based practices. In addition to being formally trained, I have lived experience with trauma, a chronic health condition, and struggles with infertility. I am also recovered from a longstanding eating disorder. I have been where you are and believe you too can reach the other side of your struggles to live your most meaningful life. I’m a compassionate, non-judgmental practitioner who seeks to understand the person as an individual; there is no one size fits all health approach and we all deserve to do what feels best to our bodies and minds. I use a client-centered approach that cultivates a collaborative partnership - no one knows you better than you. My job is to help you uncover! In my time outside of work, I enjoy learning and exploring, which includes reading, camping, road biking, snowboarding, yoga, music, and cooking. I have 2 cats and 50+ houseplants that I LOVE taking care of!

Specialties

Gut Health
Eating Disorders & Disordered Eating
High Blood Pressure
High Cholesterol
IBS
PCOS
Pediatrics
Thyroid Health

Modalities

🍴
Intuitive Eating
πŸ“Š
Accountability
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Meal Planning
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Motivational Interviewing
πŸ’ž
Relationship With Food
🧘
Mind-Body Connection
πŸƒ
Exercise
πŸ’€
Sleep
❀️
Health At Every Size (HAES)
🌿
Holistic
🧠
Cognitive Behavioral Therapy (CBT)
πŸ”Ž
FODMAP
πŸ”—
Integrative

Insurance accepted

Aetna, United Healthcare

Seeing clients in

AK
AZ
CA
CO
CT
HI
ID
IN
MA
MI
NV
NY
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY

Location

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3812 Bexley Square, Reno, NV 89503
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