Background
Hey there, I’m Jess!
I’m a non-diet approach registered dietitian with a fierce passion for helping people look and feel their best while living a life they love! With a master’s degree in nutrition and nearly a decade of experience as a dietitian and certified personal trainer, I’m well versed in coaching and empowering clients to achieve optimal results.
My mission is to help people like you to reclaim their health, confidence, and become the master of their own bodies. I am committed to help my clients take their life back into their control through a balanced healthy lifestyle. I value listening closely to my clients and working collaboratively so we decide together the best path to achieve long-term results. You deserve to feel validated, seen, and supported. I believe achieving your health goals should be as fun and enjoyable as possible. It’s about making gradual sustainable changes to your current lifestyle, not taking away the foods and activities you love. My specialties include weight loss, muscle gain, oncology, eating disorders & disordered eating.
I use a five-pillar approach to help you to achieve your goals including movement, nutrition, self-care & stress management, hydration, sleep & recovery. When these five pillars work in harmony, the results can be life changing. After supporting thousands of clients over the last 9 years, I am confident we can get you to feeling and living your best life with these changes. Let’s get started!
Availability
Approach
"I provide personalized nutrition counseling designed to empower and guide you through every phase of your health journey, regardless of where you currently stand. I prioritize making the process as fun and smooth as possible and creating a judgement free zone. We will work together to think of creative ways for you to overcome those challenging barriers that always seem to get in the way of your success, all while enjoying the process and having some laughs along the way. "
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, KS, KY, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
