Jessica Brantley, RD

Registered Dietitian Nutritionist (RDN) with over 20 years of clinical and counseling experience. Specialized in evidence-based nutrition for peri-menopause and menopause transitions, sustainable weight management, GLP-1 therapy support (during and post-treatment), cardiac health, cancer, and renal disease. Trained in motivational interviewing and behavior-change science to help patients build lasting habits, not temporary fixes.

What to Expect

No cookie-cutter plans. No guilt trips. Just honest, actionable strategies that fit your life—whether you’re juggling a demanding career, family schedules, or simply tired of diet burnout. I meet you where you are, translate complex science into simple steps, and help you create a way of eating that feels effortless, enjoyable, and effective.

I'm a full-time working mom who knows what it's like to plan meals between practices and deadlines. When I am not working you can find me hiking, fishing, or hunting. I believe food should fuel adventure - not restrict it. My kitchen is a fun place where we enjoy testing recipes and work together as a family to meal plan.

I’m passionate about cutting through the noise of diet culture to deliver real nutrition—practical, sustainable, and rooted in joy. Whether you’re navigating hormone shifts, recovering from cardiac events, or learning to thrive on or off GLP-1 meds, I’m here to help you eat well without giving up the life (or foods) you love. Let’s make healthy eating as natural as breathing—and twice as rewarding.