Jennifer Wilcox, RD

4.5
(36)
Video calls
In-person
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Background

My name is Jennifer but you can call me Jenny! Before I became a registered dietitian, I struggled with disordered eating, poor body image, weight cycling, had a toxic relationship with food, and struggled with hormonal irregularities. It took me 10 years to ditch the diet cycle which dramatically improved my mental and physical health. While earning my Master of Science in Nutrition and passing the dietitian exam, I knew my passion was going to be helping women overcome years of yo-yo dieting, weight cycling, and balancing hormones. With over 6 years of nutrition experience, I have successfully designed my own approach to living a balanced lifestyle with no food rules so that my clients can start enjoying their lives again. I have helped countless women achieve a lifestyle where they can enjoy fun foods without guilt while still honoring their health all through intuitive eating and mindful eating techniques. I am so excited to keep helping women just like you improve your relationship with food, balance your hormones, and find food freedom. Let’s get this journey started by booking a session today!

Availability

Approach

"Are you tired of dieting and done with weight cycling? Or maybe you were recently diagnosed with PCOS and your doctor recommended weight loss which made you nervous to attempt another diet. If you answered 'yes', keep reading. I’m Jenny, a dietitian who specializes in intuitive eating, mindful eating, and hormone health. I was the girl who struggled with disordered eating and was diagnosed with PCOS. I help women like you gain food freedom and manage hormones through my signature 1:1 program."

Specialties

Diabetes
Eating Disorders & Disordered Eating
General Nutrition
GERD
High Blood Pressure
High Cholesterol
IBS
PCOS
Vegan & Vegetarian
Weight Loss

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
📊
Accountability
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🌿
Holistic
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)
🥦
Meal Planning
🔗
Integrative
💊
Supplement Management
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1 Cornwall Ave, Cornwall on Hudson, NY 12520
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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